March 5

Start time approximately 2:10 p.m. End time approximately 4:50 p.m.

74 degrees Fahrenheit. Wind W at 9 mph.

Didn't drink any water before run and quickly became dehydrated. Must remember, now that it's becoming warm, to drink water throughout the day.

Ran to the .5 marker of MKT trail. (Google maps approximation 1.25 miles). Ran to 5.0 marker, then back. Stretched and ran back.

Approximate total: 11.5 miles
Running monthly total: 31 miles
Running yearly total: 244.25 miles