Jan. 7

Start time approximately 4:20 p.m.

37 degrees Fahrenheit. Slight wind W.

Ran to Stankowski. Ran 9 laps. (3 miles). Took a short break to do abdominal and leg exercises, then ran back.

Approximate total: 4.75 miles.
Running monthly total: 16.25 miles
Running yearly total: 16.25 miles