Start time approximately 2:40 p.m.
34 degrees Fahrenheit. No wind.
Ran to Stankowski. Ran 9 laps. (3 miles). Took a short break to do abdominal and leg exercises, then ran back.
Approximate total: 4.75 miles.
Running monthly total: 21 miles
Running yearly total: 21 miles
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Do you carb up? I've been eating a lot of spageht and it doesn't make me want to run anymore than I use too. In fact after three or four platefuls I just feel tired.
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